At the Y, our nationally certified personal trainers can assist you in reaching your fitness and weight loss goals through one-on-one or group training. Make the most out of your workouts with ongoing personal attention from our experts. Sign up today! 

The YMCA offers a variety of specialty classes in addition to group exercise classes and traditional workouts. These programs are based on specialty areas, helping you to achieve specific goals. Programs include MixxedFit, Bootcamp, TRX and other specialty classes.

Y Virtual programs offer group exercise, education, fun family activities and small group connection activities for all ages as part of your membership. Strengthen your spirit, mind and body, anytime, anywhere and from any device. As an AMAYMCA Member you can enjoy LesMills On Demand at a discounted rate, bringing your wellness on the go!

Our Youth & Family Wellness program will help you learn about helpful tools to make necessary changes to your lifestyle and achieve your wellness goals. We provide guidance on how to eat healthier, move more and stay active as a family. Get moving, connect and make memories all at the Y.

The Y offers a variety of opportunities for adults age 55 and better to stay active, engaged and connected with others. From physical activity to social events and new adventures, our Active Older Adults program provides opportunities for ALL to make this chapter in life the BEST one yet! If you’re not sure how to get started, just ask!