South Arlington YMCA

South Arlington YMCA

7120 S. Cooper St, Arlington, TX 76001

(817) 419-9629

Facility Hours:

Monday-Thursday: 5:00am-9:00pm
Friday: 5:00am-7:00pm
Saturday: 7:00am-5:00pm
Sunday: 12:00pm – 5:00pm

Child Watch Hours:

(Ages 6 weeks-12 years old)
Monday-Friday: 8 am-12 pm
Monday-Thursday: 4:30 pm-7:45 pm
Saturday: 8 am- 12 pm

Pool Hours:


Reservations are required for group exercise and water exercise classes. Reservations are not required in the Fitness Center (ie. areas with cardiovascular and strength training equipment), Child Watch, and for lap and recreational swimming. Reservations can be made on the Daxko app or online.

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Location Features

  • Youth Sports
  • Personal Training
  • Indoor Pool
  • Full Gymnasium
  • Outdoor Walking Trails
  • Swim Team
  • Group Exercise Classes
  • Cardio and Strength Training
  • Adult Sports
  • Active Older Adults and SilverSneakers programs
  • Adventure Guides Program
  • Teen/Tween programs
  • Child Watch While You Work Out
  • Before & After School Program & Summer Camp
  • Facility Rentals
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Healthy Living

The secret to sticking with a health and fitness program is finding activities you enjoy that keep you motivated, encouraged, moving and accountable. At the Y, we have activities and programs that promote health and wellness for every age and every level of activity. Take a class, train with friends, work out in one of our YMCAs — or try it all! Find a location nearest you.

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Youth Program Registration

Through a variety of programs designed to spark real change in our youth, we believe we positively impact children in ways no other organization can. The YMCA offers programs for all ages.

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Personal Training

Our Personal trainers help to establish realistic and attainable goals and develop an exercise program specific to your individual needs, health status and limitations.

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Your membership has an impact on our community

The Y is transforming your membership to transform lives. We are proud to offer flexible membership options for every person and family designed to help you live your safest and healthiest life. Find motivation, support and community connections at the Y.
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Experience a Day on Us!

Spend a day with us at your local YMCA. Experience the Y for free with a complimentary one day guest pass. Request your Guest Pass at the Welcome Desk at any location!
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How We're Making An Impact

We believe the YMCA is uniquely suited to meet our community’s health and well-being needs. And we continue to prove it every day. There has never been a more critical time to support the work of the YMCA. Learn about our impact and consider supporting our efforts.
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Program Directory

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Our Team

Cory Brazeal
Sr. Vice President

Sharon Gardner
Executive Director

Rose Almanza
Director of Healthy Lifestyles

Trisha Harmon
Membership Experience Director

Emily Peoples
Aquatic Coordinator

Tiva Pegues
Membership & Program Services Coordinator

Board Members

Questions about our Locations?

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