HEALTHY STARTS HERE
The Y is the place where people of all ages and walks of life come together to encourage health and well-being, and foster connections through fitness, sports, childcare programs, and community. Check out our programs and services to discover why healthy starts here!
Health & Wellness Programs:
- Group Exercise and Water Aerobics Classes – FREE for members!
- Wellness Consultation – FREE for members!
- 6-Week Fitness Program – FREE for members!
- Active Older Adults
- LIVESTRONG® at the YMCA
- Tour De Texas Fitness Challenge
- Nutrition Coaching
- Personal Training
- YMCA’s Diabetes Prevention Program
- Youth Wellness Classes