Something for Everyone

Because we know that healthy lifestyles are achieved through nurturing mind, body and spirit, well-being and fitness at the Y is so much more than just working out. Beyond fitness facilities, we provide educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual and spiritual strength.


Program Search

Member Engagement Initiatives

Challenge to Change Winter MEI

Cooper Street YMCA

Health and Wellness Programs

Dates: Nov 5 - Dec 31

Days:

Times: -

Online Registration: Mar 21, 2019 - Mar 21, 2019

In-house Registration: Nov 5, 2018 - Dec 4, 2018


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Contact: Colleen Overton at colleeno@amaymca.org

Ages: 10 - 100

Members: $0.00

Non-Members: $0.00

Register

Nutrition Coaching - Cooper

Nutrition Coaching 1 hour consult

Cooper Street YMCA

Health and Wellness Programs

Dates: Mar 5 - Jun 30

Days:

Times: -

Online Registration: Mar 4, 2016 - Aug 15, 2016

In-house Registration: May 23, 2018 - Jul 1, 2019


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Fine-tune your eating habits by signing up for the YMCA’s nutrition coaching program. Whether you’re trying to lose weight, improve your sports performance, or get help with age-related issues such as diabetes or heart...

Contact: at

Ages: 13 and above

Members: $40.00

Non-Members: $40.00

Register

Nutrition Coaching - Cooper

Nutrition Coaching 1 hour consult – March special

Cooper Street YMCA

Health and Wellness Programs

Dates: Mar 11 - Mar 31

Days:

Times: -

Online Registration: Mar 4, 2016 - Aug 15, 2016

In-house Registration: Mar 11, 2019 - Apr 1, 2019


Show Program Information

Fine-tune your eating habits by signing up for the YMCA’s nutrition coaching program. Whether you’re trying to lose weight, improve your sports performance, or get help with age-related issues such as diabetes or heart...

Contact: at

Ages: 13 and above

Members: $30.00

Non-Members: $30.00

Register

Nutrition Coaching - Cooper

Nutrition Coaching 1 hour consult

Cooper Street YMCA

Health and Wellness Programs

Dates: May 23 - Dec 31

Days:

Times: -

Online Registration: Mar 4, 2016 - Aug 15, 2016

In-house Registration: May 23, 2018 - Jan 1, 2019


Show Program Information

Fine-tune your eating habits by signing up for the YMCA’s nutrition coaching program. Whether you’re trying to lose weight, improve your sports performance, or get help with age-related issues such as diabetes or heart...

Contact: at

Ages: 13 and above

Members: $40.00

Non-Members: $40.00

Register

Nutrition Coaching - Cooper

Nutrition Coaching Follow Up

Cooper Street YMCA

Health and Wellness Programs

Dates: May 23 - Dec 31

Days:

Times: -

Online Registration: Mar 4, 2016 - Jan 1, 2017

In-house Registration: Mar 4, 2016 - Jan 1, 2019


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This follow up is a 30 minute session to be used in conjunction with a one-time (1) hour consultation.

Contact: at

Ages: 13 and above

Members: $25.00

Non-Members: $25.00

Register

Nutrition Coaching - Cooper

Nutrition Package

Cooper Street YMCA

Health and Wellness Programs

Dates: May 23 - Dec 31

Days: Mon, Tues, Wed, Thur, Fri, Sat, Sun

Times: -

Online Registration: Mar 21, 2019 - Mar 21, 2019

In-house Registration: Feb 1, 2016 - Jan 1, 2019


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A nutrition coaching consultation package is essential for a healthy lifestyle. Whether you want to fine tune your eating, lose weight, improve sports performance or get healthier as you age this package will help...

Contact: at

Ages: -

Members: $125.00

Non-Members: $125.00

Register

Nutrition Coaching - Cooper

Nutrition/Personal Training

Cooper Street YMCA

Health and Wellness Programs

Dates: Jul 24 - Dec 31

Days: Mon, Tues, Wed, Thur, Fri, Sat, Sun

Times: -

Online Registration: Mar 21, 2019 - Mar 21, 2019

In-house Registration: Jul 24, 2018 - Jan 1, 2019


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A nutrition coaching consultation package is essential for a healthy lifestyle. Whether you want to fine tune your eating, lose weight, improve sports performance or get healthier as you age this package will help...

Contact: at

Ages: -

Members: $150.00

Non-Members: $150.00

Register

Nutrition Coaching - North

Nutrition Coaching 1 hour consult – Copy

North Branch/YMCA Sports

Health and Wellness Programs

Dates: Mar 1 - Mar 30

Days:

Times: -

Online Registration: Mar 1, 2019 - Apr 1, 2019

In-house Registration: Mar 1, 2019 - Apr 1, 2019


Show Program Information

Fine-tune your eating habits by signing up for the YMCA’s nutrition coaching program. Whether you’re trying to lose weight, improve your sports performance, or get help with age-related issues such as diabetes or heart...

Contact: Melissa Gross at melissag@amaymca.org

Ages: 13 and above

Members: $40.00

Non-Members: $40.00

Register

Nutrition Coaching - North

Nutrition Coaching Follow Up -North

North Branch/YMCA Sports

Health and Wellness Programs

Dates: Mar 1 - Mar 31

Days:

Times: -

Online Registration: Mar 1, 2019 - Apr 1, 2019

In-house Registration: Mar 1, 2019 - Apr 1, 2019


Show Program Information

This follow up is a 30 minute session to be used in conjunction with a one-time (1) hour consultation.

Contact: Melissa Gross at melissag@amaymca.org

Ages: 13 and above

Members: $25.00

Non-Members: $25.00

Register

Nutrition Coaching - North

Nutrition Package-North

North Branch/YMCA Sports

Health and Wellness Programs

Dates: Mar 1 - Mar 31

Days: Mon, Tues, Wed, Thur, Fri, Sat, Sun

Times: -

Online Registration: Mar 1, 2019 - Apr 1, 2019

In-house Registration: Mar 1, 2019 - Apr 1, 2019


Show Program Information

A nutrition coaching consultation package is essential for a healthy lifestyle. Whether you want to fine tune your eating, lose weight, improve sports performance or get healthier as you age this package will help...

Contact: Melissa Gross at melissag@amaymca.org

Ages: -

Members: $125.00

Non-Members: $125.00

Register

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