We know that sometimes it’s hard to take the first step in becoming healthier. That’s why we are here for you, every day, to give you the extra motivation and guidance that you need. Our certified personal trainers can help you with weight loss, body toning, sport specific training, injury prevention and post rehabilitation, PLUS helping you develop and reach your goals for a healthier you!

Members Only Personal Training Packages:

Individual Training Packages – 1 hour sessions
1 session: $40
3 sessions: $112.50
6 sessions: $210
12 sessions: $390

Introductory Package for New Members
3 sessions: $99


Emily Swanson, Director of Membership and Healthy Lifestyles
Central YMCA Family Center
Colleen Overton, Director of Healthy Lifestyles
Cooper Street YMCA Family Center
James Reese, Director of Membership and Healthy Lifestyles
North YMCA Family Center

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