NOURISH YOUR BODY

Fine-tune your eating habits by signing up for the YMCA’s nutrition coaching program. Whether you’re trying to lose weight, improve your sports performance, or get help with age-related issues such as diabetes or heart disease, nutrition coaching will give you the jump start you need to start a new healthy living lifestyle.

Fees:

One-time consultation (1 hour) – $40
Follow-up session (30 minutes) – $25

Nutrition Package – $125

  • One-hour initial consultation
  • Two 30-minute follow-ups
  • One-hour wrap-up

Contact:

Sandy Watkins, Diabetes Prevention Coordinator

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