HEALTHY STARTS HERE

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The Y is the place where people of all ages and walks of life come together to encourage health and well-being, and foster connections through fitness, sports, childcare programs, and community. Check out our programs and services to discover why healthy starts here!

Health & Wellness Programs:


Program Search

Youth Wellness - Central

March 26 Youth Wellness

Central YMCA

Health and Wellness Programs

Dates: Mar 26 - Mar 26

Days: Tues

Times: 6:15 PM - 7:15 PM

Online Registration: May 21, 2019 - May 21, 2019

In-house Registration: Jan 23, 2019 - Mar 26, 2019


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Youth ages 10 to 13 meet with a personal trainer to learn important healthy lifestyle skills and review facility rules and guidelines for safety in the fitness center. Class includes education on age appropriate...

Contact: emily swanson at emilys@amaymca.org

Ages: 10 - 14

Members: $0.00

Non-Members: $0.00

Register

Youth Wellness - Cooper

Youth Wellness

Cooper Street YMCA

Health and Wellness Programs

Dates: Mar 30 - Mar 30

Days: Sat

Times: 8:30 AM - 11:30 AM

Online Registration: Oct 9, 2018 - Dec 7, 2018

In-house Registration: Dec 21, 2015 - Mar 30, 2019


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Youth ages 10 to 13 meet with a personal trainer to learn important healthy lifestyle skills and review facility rules and guidelines for safety in the fitness center. Class includes education on age appropriate...

Contact: Colleen Overton at colleeno@ymca-arlington.org

Ages: 10 - 13

Members: $0.00

Non-Members: $0.00

Register

Youth Wellness - North

March – Youth Wellness

North Branch/YMCA Sports

Health and Wellness Programs

Dates: Mar 30 - Mar 30

Days: Sat

Times: 10:00 AM - 12:00 PM

Online Registration: May 21, 2019 - May 21, 2019

In-house Registration: Feb 20, 2019 - Mar 28, 2019


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Youth ages 10 to 13 meet with a personal trainer to learn important healthy lifestyle skills and review facility rules and guidelines for safety in the fitness center. Class includes education on age appropriate...

Contact: Melissa Gross at melissag@amaymca.org

Ages: 10 - 13

Members: $0.00

Non-Members: $0.00

Register

Personal Training - Cooper 2018

Personal Training – 6 Sessions

Cooper Street YMCA

Health and Wellness Programs

Dates: Apr 1 - Jun 30

Days: Mon, Tues, Wed, Thur, Fri, Sat, Sun

Times: -

Online Registration: May 21, 2019 - May 21, 2019

In-house Registration: Apr 1, 2019 - Jul 1, 2019


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Trainers provide the following: education on how to train safely and effectively. Encouragement and motivation in order to help you set and achieve your goals. Encouragement when you reach your goals, while also providing...

Contact: Colleen Overton at colleeno@amaymca.org

Ages: -

Members: $210.00

Non-Members: $210.00

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Personal Training - Cooper 2018

03 Introductory to Personal Training Sessions

Cooper Street YMCA

Health and Wellness Programs

Dates: Apr 1 - Apr 30

Days: Mon, Tues, Wed, Thur, Fri, Sat, Sun

Times: -

Online Registration: Apr 1, 2019 - May 1, 2019

In-house Registration: Apr 1, 2019 - May 1, 2019


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Contact: Colleen Overton at colleeno@amaymca.org

Ages: -

Members: $99.00

Non-Members: $99.00

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Personal Training - Cooper 2018

Personal Training – 1 Session

Cooper Street YMCA

Health and Wellness Programs

Dates: Apr 1 - Jun 30

Days: Mon, Tues, Wed, Thur, Fri, Sat, Sun

Times: -

Online Registration: May 21, 2019 - May 21, 2019

In-house Registration: Apr 1, 2019 - Jul 1, 2019


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Contact: Colleen Overton at colleeno@amaymca.org

Ages: -

Members: $40.00

Non-Members: $40.00

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Personal Training - Cooper 2018

Personal Training – 3 Sessions

Cooper Street YMCA

Health and Wellness Programs

Dates: Apr 1 - Jun 30

Days: Mon, Tues, Wed, Thur, Fri, Sat, Sun

Times: -

Online Registration: May 21, 2019 - May 21, 2019

In-house Registration: Apr 1, 2019 - Jul 1, 2019


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Contact: Colleen Overton at colleeno@amaymca.org

Ages: -

Members: $112.50

Non-Members: $112.50

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Personal Training - Cooper 2018

12 Personal Training Sessions

Cooper Street YMCA

Health and Wellness Programs

Dates: Apr 1 - Jun 30

Days: Mon, Tues, Wed, Thur, Fri, Sat, Sun

Times: -

Online Registration: May 21, 2019 - May 21, 2019

In-house Registration: Apr 1, 2019 - Jun 30, 2019


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Trainers provide the following: Help you train safely and effectively. Provide encouragement and motivation. Help you set and achieve your goals. Congratulate you on your accomplishments. Provide new program/training ideas.

Contact: Colleen Overton at colleeno@amaymca.org

Ages: -

Members: $390.00

Non-Members: $390.00

Register

Youth Wellness - North

April – Youth Wellness

North Branch/YMCA Sports

Health and Wellness Programs

Dates: Apr 27 - Apr 27

Days: Sat

Times: 10:00 AM - 12:00 PM

Online Registration: May 21, 2019 - May 21, 2019

In-house Registration: Mar 27, 2019 - Apr 25, 2019


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Youth ages 10 to 13 meet with a personal trainer to learn important healthy lifestyle skills and review facility rules and guidelines for safety in the fitness center. Class includes education on age appropriate...

Contact: Melissa Gross at melissag@amaymca.org

Ages: 10 - 13

Members: $0.00

Non-Members: $0.00

Register

Personal Training - Cooper 2018

03 Introductory to Personal Training Sessions

Cooper Street YMCA

Health and Wellness Programs

Dates: May 1 - May 31

Days: Mon, Tues, Wed, Thur, Fri, Sat, Sun

Times: -

Online Registration: May 1, 2019 - Jun 1, 2019

In-house Registration: May 1, 2019 - Jun 1, 2019


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Contact: Colleen Overton at colleeno@amaymca.org

Ages: -

Members: $99.00

Non-Members: $99.00

Register

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