HEALTHY STARTS HERE

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The Y is the place where people of all ages and walks of life come together to encourage health and well-being, and foster connections through fitness, sports, childcare programs, and community. Check out our programs and services to discover why healthy starts here!

Health & Wellness Programs:


Program Search

Nutrition Coaching - North

Nutrition Coaching 1 hour consult – Copy

North Branch/YMCA Sports

Health and Wellness Programs

Dates: Mar 1 - Mar 30

Days:

Times: -

Online Registration: Mar 1, 2019 - Apr 1, 2019

In-house Registration: Mar 1, 2019 - Apr 1, 2019


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Fine-tune your eating habits by signing up for the YMCA’s nutrition coaching program. Whether you’re trying to lose weight, improve your sports performance, or get help with age-related issues such as diabetes or heart...

Contact: Melissa Gross at melissag@amaymca.org

Ages: 13 and above

Members: $40.00

Non-Members: $40.00

Register

Nutrition Coaching - North

Nutrition Coaching Follow Up -North

North Branch/YMCA Sports

Health and Wellness Programs

Dates: Mar 1 - Mar 31

Days:

Times: -

Online Registration: Mar 1, 2019 - Apr 1, 2019

In-house Registration: Mar 1, 2019 - Apr 1, 2019


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This follow up is a 30 minute session to be used in conjunction with a one-time (1) hour consultation.

Contact: Melissa Gross at melissag@amaymca.org

Ages: 13 and above

Members: $25.00

Non-Members: $25.00

Register

Youth Wellness - Cooper

Youth Wellness

Cooper Street YMCA

Health and Wellness Programs

Dates: Mar 2 - Mar 2

Days: Sat

Times: 8:30 AM - 11:30 AM

Online Registration: Oct 9, 2018 - Dec 7, 2018

In-house Registration: Dec 21, 2015 - Mar 2, 2019


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Youth ages 10 to 13 meet with a personal trainer to learn important healthy lifestyle skills and review facility rules and guidelines for safety in the fitness center. Class includes education on age appropriate...

Contact: Colleen Overton at colleeno@ymca-arlington.org

Ages: 10 - 13

Members: $0.00

Non-Members: $0.00

Register

Nutrition Coaching - Cooper

Nutrition Coaching 1 hour consult

Cooper Street YMCA

Health and Wellness Programs

Dates: Mar 5 - Jun 30

Days:

Times: -

Online Registration: Mar 4, 2016 - Aug 15, 2016

In-house Registration: May 23, 2018 - Jul 1, 2019


Show Program Information

Fine-tune your eating habits by signing up for the YMCA’s nutrition coaching program. Whether you’re trying to lose weight, improve your sports performance, or get help with age-related issues such as diabetes or heart...

Contact: at

Ages: 13 and above

Members: $40.00

Non-Members: $40.00

Register

Youth Wellness - Central

March 5 Youth Wellness

Central YMCA

Health and Wellness Programs

Dates: Mar 5 - Mar 5

Days: Tues

Times: 6:15 PM - 7:15 PM

Online Registration: May 21, 2019 - May 21, 2019

In-house Registration: Jan 23, 2019 - Mar 5, 2019


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Youth ages 10 to 13 meet with a personal trainer to learn important healthy lifestyle skills and review facility rules and guidelines for safety in the fitness center. Class includes education on age appropriate...

Contact: emily swanson at emilys@amaymca.org

Ages: 10 - 14

Members: $0.00

Non-Members: $0.00

Register

Youth Wellness - Cooper

Youth Wellness

Cooper Street YMCA

Health and Wellness Programs

Dates: Mar 9 - Mar 9

Days: Sat

Times: 8:30 AM - 11:30 AM

Online Registration: Oct 9, 2018 - Dec 7, 2018

In-house Registration: Dec 21, 2015 - Mar 9, 2019


Show Program Information

Youth ages 10 to 13 meet with a personal trainer to learn important healthy lifestyle skills and review facility rules and guidelines for safety in the fitness center. Class includes education on age appropriate...

Contact: Colleen Overton at colleeno@ymca-arlington.org

Ages: 10 - 13

Members: $0.00

Non-Members: $0.00

Register

Nutrition Coaching - Cooper

Nutrition Coaching 1 hour consult – March special

Cooper Street YMCA

Health and Wellness Programs

Dates: Mar 11 - Mar 31

Days:

Times: -

Online Registration: Mar 4, 2016 - Aug 15, 2016

In-house Registration: Mar 11, 2019 - Apr 1, 2019


Show Program Information

Fine-tune your eating habits by signing up for the YMCA’s nutrition coaching program. Whether you’re trying to lose weight, improve your sports performance, or get help with age-related issues such as diabetes or heart...

Contact: at

Ages: 13 and above

Members: $30.00

Non-Members: $30.00

Register

Youth Wellness - Cooper

Youth Wellness

Cooper Street YMCA

Health and Wellness Programs

Dates: Mar 16 - Mar 16

Days: Sat

Times: 8:30 AM - 11:30 AM

Online Registration: Oct 9, 2018 - Dec 7, 2018

In-house Registration: Dec 21, 2015 - Mar 16, 2019


Show Program Information

Youth ages 10 to 13 meet with a personal trainer to learn important healthy lifestyle skills and review facility rules and guidelines for safety in the fitness center. Class includes education on age appropriate...

Contact: Colleen Overton at colleeno@ymca-arlington.org

Ages: 10 - 13

Members: $0.00

Non-Members: $0.00

Register

Youth Wellness - Central

March 19 Youth Wellness

Central YMCA

Health and Wellness Programs

Dates: Mar 19 - Mar 19

Days: Tues

Times: 6:15 PM - 7:15 PM

Online Registration: May 21, 2019 - May 21, 2019

In-house Registration: Jan 23, 2019 - Mar 19, 2019


Show Program Information

Youth ages 10 to 13 meet with a personal trainer to learn important healthy lifestyle skills and review facility rules and guidelines for safety in the fitness center. Class includes education on age appropriate...

Contact: emily swanson at emilys@amaymca.org

Ages: 10 - 14

Members: $0.00

Non-Members: $0.00

Register

Youth Wellness - Cooper

Youth Wellness

Cooper Street YMCA

Health and Wellness Programs

Dates: Mar 23 - Mar 23

Days: Sat

Times: 8:30 AM - 11:30 AM

Online Registration: Oct 9, 2018 - Dec 7, 2018

In-house Registration: Dec 21, 2015 - Mar 23, 2019


Show Program Information

Youth ages 10 to 13 meet with a personal trainer to learn important healthy lifestyle skills and review facility rules and guidelines for safety in the fitness center. Class includes education on age appropriate...

Contact: Colleen Overton at colleeno@ymca-arlington.org

Ages: 10 - 13

Members: $0.00

Non-Members: $0.00

Register

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