HEALTHY STARTS HERE

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The Y is the place where people of all ages and walks of life come together to encourage health and well-being, and foster connections through fitness, sports, childcare programs, and community. Check out our programs and services to discover why healthy starts here!

Health & Wellness Programs:


Program Search

Personal Training - Cooper 2018

Personal Training – FEB SPECIAL 1 FREE

Cooper Street YMCA

Health and Wellness Programs

Dates: Feb 1 - Feb 15

Days: Mon, Tues, Wed, Thur, Fri, Sat, Sun

Times: -

Online Registration: Apr 23, 2019 - Apr 23, 2019

In-house Registration: Jan 1, 2019 - Feb 16, 2019


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Trainers provide the following: education on how to train safely and effectively. Encouragement and motivation in order to help you set and achieve your goals. Encouragement when you reach your goals, while also providing...

Contact: Colleen Overton at colleeno@amaymca.org

Ages: -

Members: $210.00

Non-Members: $210.00

Register

Personal Training - North 2018

Personal Training – 12 Sessions – FEB PT Special

North Branch/YMCA Sports

Health and Wellness Programs

Dates: Feb 1 - Feb 28

Days: Mon, Tues, Wed, Thur, Fri, Sat

Times: -

Online Registration: Jan 3, 2019 - Mar 1, 2019

In-house Registration: Jan 3, 2019 - Mar 1, 2019


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Buy 12 sessions and get 2 free!!

Contact: Melissa Gross at melissag@amaymca.org

Ages: -

Members: $390.00

Non-Members: $390.00

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Personal Training - North 2018

Personal Training – 6 Sessions – FEB PT Special

North Branch/YMCA Sports

Health and Wellness Programs

Dates: Feb 1 - Feb 28

Days: Mon, Tues, Wed, Thur, Fri, Sat

Times: -

Online Registration: Jan 1, 2019 - Mar 1, 2019

In-house Registration: Jan 1, 2019 - Mar 1, 2019


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Buy 6 sessions get 1 free!!

Contact: Melissa Gross at melissag@amaymca.org

Ages: -

Members: $210.00

Non-Members: $210.00

Register

Personal Training - Cooper 2018

03 Introductory to Personal Training Sessions

Cooper Street YMCA

Health and Wellness Programs

Dates: Feb 1 - Feb 28

Days: Mon, Tues, Wed, Thur, Fri, Sat, Sun

Times: -

Online Registration: Feb 1, 2019 - Mar 1, 2019

In-house Registration: Feb 1, 2019 - Mar 1, 2019


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Contact: Colleen Overton at colleeno@amaymca.org

Ages: -

Members: $99.00

Non-Members: $99.00

Register

Personal Training - North 2018

Personal Training – 3 Sessions – FEB PT Special

North Branch/YMCA Sports

Health and Wellness Programs

Dates: Feb 1 - Feb 28

Days: Mon, Tues, Wed, Thur, Fri

Times: -

Online Registration: Jan 1, 2019 - Mar 1, 2019

In-house Registration: Jan 1, 2019 - Mar 1, 2019


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Intro offer for first time PT buyers…buy 3 sessions for $99

Contact: Melissa Gross at melissag@amaymca.org

Ages: -

Members: $99.00

Non-Members: $99.00

Register

Youth Wellness - Cooper

Youth Wellness

Cooper Street YMCA

Health and Wellness Programs

Dates: Feb 2 - Feb 2

Days: Sat

Times: 8:30 AM - 11:30 AM

Online Registration: Oct 9, 2018 - Dec 7, 2018

In-house Registration: Dec 21, 2015 - Feb 2, 2019


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Youth ages 10 to 13 meet with a personal trainer to learn important healthy lifestyle skills and review facility rules and guidelines for safety in the fitness center. Class includes education on age appropriate...

Contact: Colleen Overton at colleeno@ymca-arlington.org

Ages: 10 - 13

Members: $0.00

Non-Members: $0.00

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Classes

YDPP Session 24

Cooper Street YMCA

Health and Wellness Programs

Dates: Feb 2 - Feb 1

Days: Sat

Times: 12:00 PM - 1:00 PM

Online Registration: Apr 23, 2019 - Apr 23, 2019

In-house Registration: Feb 5, 2019 - Feb 24, 2019


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Contact: Holly Daniels at hollyd@amaymca.org

Ages: -

Members: $429.00

Non-Members: $429.00

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Youth Wellness - Central

February 5 Youth Wellness

Central YMCA

Health and Wellness Programs

Dates: Feb 5 - Feb 5

Days: Mon

Times: 6:15 PM - 7:15 PM

Online Registration: Apr 23, 2019 - Apr 23, 2019

In-house Registration: Jan 23, 2019 - Feb 5, 2019


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Youth ages 10 to 13 meet with a personal trainer to learn important healthy lifestyle skills and review facility rules and guidelines for safety in the fitness center. Class includes education on age appropriate...

Contact: emily swanson at emilys@amaymca.org

Ages: 10 - 14

Members: $0.00

Non-Members: $0.00

Register

Youth Wellness - Cooper

Youth Wellness –

Cooper Street YMCA

Health and Wellness Programs

Dates: Feb 9 - Feb 9

Days: Sat

Times: 8:30 AM - 11:30 AM

Online Registration: Oct 9, 2018 - Dec 7, 2018

In-house Registration: Dec 21, 2015 - Feb 9, 2019


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Youth ages 10 to 13 meet with a personal trainer to learn important healthy lifestyle skills and review facility rules and guidelines for safety in the fitness center. Class includes education on age appropriate...

Contact: Colleen Overton at colleeno@ymca-arlington.org

Ages: 10 - 13

Members: $0.00

Non-Members: $0.00

Register

Youth Wellness - Central

February 12 Youth Wellness

Central YMCA

Health and Wellness Programs

Dates: Feb 12 - Feb 12

Days: Mon

Times: 6:15 PM - 7:15 PM

Online Registration: Apr 23, 2019 - Apr 23, 2019

In-house Registration: Jan 23, 2019 - Feb 12, 2019


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Youth ages 10 to 13 meet with a personal trainer to learn important healthy lifestyle skills and review facility rules and guidelines for safety in the fitness center. Class includes education on age appropriate...

Contact: emily swanson at emilys@amaymca.org

Ages: 10 - 14

Members: $0.00

Non-Members: $0.00

Register

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