HEALTHY STARTS HERE

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The Y is the place where people of all ages and walks of life come together to encourage health and well-being, and foster connections through fitness, sports, childcare programs, and community. Check out our programs and services to discover why healthy starts here!

Health & Wellness Programs:


Program Search

Personal Training - North 2018

Personal Training – 3 Sessions

North Branch/YMCA Sports

Health and Wellness Programs

Dates: Jan 1 - Dec 31

Days: Mon, Tues, Wed, Thur, Fri

Times: -

Online Registration: Jan 1, 2019 - Jan 1, 2020

In-house Registration: Jan 1, 2019 - Jan 1, 2020


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Contact: Melissa Gross at melissag@amaymca.org

Ages: -

Members: $99.00

Non-Members: $99.00

Register

Personal Training - North 2018

Personal Training – 3 Sessions

North Branch/YMCA Sports

Health and Wellness Programs

Dates: Jan 1 - Jan 31

Days: Mon, Tues, Wed, Thur, Fri

Times: -

Online Registration: Jan 1, 2019 - Jan 1, 2020

In-house Registration: Jan 1, 2019 - Jan 1, 2020


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Contact: Melissa Gross at melissag@amaymca.org

Ages: -

Members: $112.50

Non-Members: $112.50

Register

Personal Training - Central 2019

Personal Training – 3 Sessions -NEW clients only

Central YMCA

Health and Wellness Programs

Dates: Jan 1 - Dec 31

Days: Mon, Tues, Wed, Thur, Fri, Sat, Sun

Times: -

Online Registration: Jan 3, 2019 - Jan 1, 2020

In-house Registration: Jan 3, 2019 - Jan 1, 2020


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We know that sometimes it’s hard to take the first step in becoming healthier. That’s why we are here for you, every day, to give you the extra motivation and guidance that you need....

Contact: Emily Swanson at emilys@amaymca.org

Ages: -

Members: $99.00

Non-Members: $99.00

Register

Personal Training - Cooper 2018

03 Introductory to Personal Training Sessions

Cooper Street YMCA

Health and Wellness Programs

Dates: Jan 1 - Jan 31

Days: Mon, Tues, Wed, Thur, Fri, Sat, Sun

Times: -

Online Registration: Jan 1, 2019 - Feb 1, 2019

In-house Registration: Jan 1, 2019 - Feb 1, 2019


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Contact: Colleen Overton at colleeno@amaymca.org

Ages: -

Members: $99.00

Non-Members: $99.00

Register

Personal Training - North 2018

Personal Training – 6 Sessions

North Branch/YMCA Sports

Health and Wellness Programs

Dates: Jan 1 - Dec 31

Days: Mon, Tues, Wed, Thur, Fri, Sat

Times: -

Online Registration: Jan 1, 2019 - Jan 1, 2020

In-house Registration: Jan 1, 2019 - Jan 1, 2020


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Contact: Melissa Gross at melissag@amaymca.org

Ages: -

Members: $210.00

Non-Members: $210.00

Register

Personal Training - Cooper 2018

30 min Personal Training – 12 sessions

Cooper Street YMCA

Health and Wellness Programs

Dates: Jan 1 - Mar 31

Days: Mon, Tues, Wed, Thur, Fri, Sat, Sun

Times: -

Online Registration: Jun 27, 2019 - Jun 27, 2019

In-house Registration: Jan 1, 2019 - Apr 1, 2019


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Contact: Colleen Overton at colleeno@amaymca.org

Ages: -

Members: $195.00

Non-Members: $195.00

Register

Personal Training - Cooper 2018

Group Training 1 session cost per person up to 4 participants

Cooper Street YMCA

Health and Wellness Programs

Dates: Jan 1 - Feb 28

Days: Mon, Tues, Wed, Thur, Fri, Sat, Sun

Times: -

Online Registration: Jun 27, 2019 - Jun 27, 2019

In-house Registration: Jan 1, 2019 - Mar 2, 2019


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This 1 hour in depth session includes measuring all components of wellness: body composition, flexibility, cardio respiratory endurance and muscular strength and endurance.

Contact: Colleen Overton at colleeno@amaymca.org

Ages: -

Members: $20.00

Non-Members: $20.00

Register

Personal Training - Central 2019

Personal Training – 1 Session

Central YMCA

Health and Wellness Programs

Dates: Jan 3 - Dec 31

Days: Mon, Tues, Wed, Thur, Fri, Sat, Sun

Times: -

Online Registration: Jan 1, 2019 - Jan 1, 2020

In-house Registration: Jan 1, 2019 - Jan 1, 2020


Show Program Information

We know that sometimes it’s hard to take the first step in becoming healthier. That’s why we are here for you, every day, to give you the extra motivation and guidance that you need....

Contact: Emily Swanson at emilys@amaymca.org

Ages: -

Members: $40.00

Non-Members: $40.00

Register

Personal Training - Central 2019

Personal Training – 12 Sessions

Central YMCA

Health and Wellness Programs

Dates: Jan 3 - Dec 31

Days:

Times: -

Online Registration: Jan 3, 2019 - Jan 1, 2020

In-house Registration: Jan 3, 2019 - Jan 1, 2020


Show Program Information

We know that sometimes it’s hard to take the first step in becoming healthier. That’s why we are here for you, every day, to give you the extra motivation and guidance that you need....

Contact: Emily Swanson at emilys@amaymca.org

Ages: -

Members: $390.00

Non-Members: $390.00

Register

Personal Training - Central 2019

Personal Training – 3 Sessions

Central YMCA

Health and Wellness Programs

Dates: Jan 3 - Dec 31

Days: Mon, Tues, Wed, Thur, Fri, Sat, Sun

Times: -

Online Registration: Jan 3, 2019 - Jan 1, 2020

In-house Registration: Jan 3, 2019 - Jan 1, 2020


Show Program Information

We know that sometimes it’s hard to take the first step in becoming healthier. That’s why we are here for you, every day, to give you the extra motivation and guidance that you need....

Contact: Emily Swanson at emilys@amaymca.org

Ages: -

Members: $99.00

Non-Members: $99.00

Register

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