HEALTHY STARTS HERE

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The Y is the place where people of all ages and walks of life come together to encourage health and well-being, and foster connections through fitness, sports, childcare programs, and community. Check out our programs and services to discover why healthy starts here!

Health & Wellness Programs:


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Personal Training - Cooper 2018

Personal Training – 6 Sessions –

Cooper Street YMCA

Health and Wellness Programs

Dates: Jan 1 - Mar 31

Days: Mon, Tues, Wed, Thur, Fri, Sat, Sun

Times: -

Online Registration: Jun 27, 2019 - Jun 27, 2019

In-house Registration: Jan 1, 2019 - Apr 1, 2019


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Trainers provide the following: education on how to train safely and effectively. Encouragement and motivation in order to help you set and achieve your goals. Encouragement when you reach your goals, while also providing...

Contact: Colleen Overton at colleeno@amaymca.org

Ages: -

Members: $210.00

Non-Members: $210.00

Register

Personal Training - North 2018

30 MIN TRAINING- 6 sessions

North Branch/YMCA Sports

Health and Wellness Programs

Dates: Jan 1 - Dec 31

Days: Mon, Tues, Wed, Thur, Fri, Sat

Times: -

Online Registration: Jan 1, 2019 - Jan 1, 2020

In-house Registration: Jan 1, 2019 - Jan 1, 2020


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Contact: Melissa Gross at melissag@amaymca.org

Ages: -

Members: $105.00

Non-Members: $105.00

Register

Personal Training - Cooper 2018

Personal Training – 3 Sessions

Cooper Street YMCA

Health and Wellness Programs

Dates: Jan 1 - Mar 31

Days: Mon, Tues, Wed, Thur, Fri, Sat, Sun

Times: -

Online Registration: Jun 27, 2019 - Jun 27, 2019

In-house Registration: Jan 1, 2019 - Apr 1, 2019


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Contact: Colleen Overton at colleeno@amaymca.org

Ages: -

Members: $112.50

Non-Members: $112.50

Register

Personal Training - North 2018

Group Training – 3 Sessions

North Branch/YMCA Sports

Health and Wellness Programs

Dates: Jan 1 - Dec 31

Days: Mon, Tues, Wed, Thur, Fri, Sat

Times: -

Online Registration: Jan 1, 2019 - Jan 1, 2020

In-house Registration: Jan 1, 2019 - Jan 1, 2020


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Contact: Melissa Gross at melissag@amaymca.org

Ages: -

Members: $50.00

Non-Members: $50.00

Register

Personal Training - Cooper 2018

12 Personal Training Sessions

Cooper Street YMCA

Health and Wellness Programs

Dates: Jan 1 - Mar 31

Days: Mon, Tues, Wed, Thur, Fri, Sat, Sun

Times: -

Online Registration: Jun 27, 2019 - Jun 27, 2019

In-house Registration: Jan 1, 2019 - Mar 31, 2019


Show Program Information

Trainers provide the following: Help you train safely and effectively. Provide encouragement and motivation. Help you set and achieve your goals. Congratulate you on your accomplishments. Provide new program/training ideas.

Contact: Colleen Overton at colleeno@amaymca.org

Ages: -

Members: $390.00

Non-Members: $390.00

Register

Personal Training - North 2018

Group Training – 6 Sessions

North Branch/YMCA Sports

Health and Wellness Programs

Dates: Jan 1 - Dec 31

Days: Mon, Tues, Wed, Thur, Fri, Sat

Times: -

Online Registration: Jan 1, 2019 - Jan 1, 2020

In-house Registration: Jan 1, 2019 - Jan 1, 2020


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Contact: Melissa Gross at melissag@amaymca.org

Ages: -

Members: $90.00

Non-Members: $90.00

Register

Personal Training - North 2018

Personal Training – 12 Sessions

North Branch/YMCA Sports

Health and Wellness Programs

Dates: Jan 1 - Dec 31

Days: Mon, Tues, Wed, Thur, Fri, Sat

Times: -

Online Registration: Jan 1, 2019 - Jan 1, 2020

In-house Registration: Jan 1, 2019 - Jan 1, 2020


Show Program Information

Contact: Melissa Gross at melissag@amaymca.org

Ages: -

Members: $390.00

Non-Members: $390.00

Register

Personal Training - North 2018

Personal Training – 1 Session

North Branch/YMCA Sports

Health and Wellness Programs

Dates: Jan 1 - Dec 31

Days: Mon, Tues, Wed, Thur, Fri, Sat

Times: -

Online Registration: Jan 1, 2019 - Jan 1, 2020

In-house Registration: Jan 1, 2019 - Jan 1, 2020


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Contact: Melissa Gross at melissag@amaymca.org

Ages: -

Members: $40.00

Non-Members: $40.00

Register

Personal Training - North 2018

Personal Training – 3 Sessions

North Branch/YMCA Sports

Health and Wellness Programs

Dates: Jan 1 - Dec 31

Days: Mon, Tues, Wed, Thur, Fri

Times: -

Online Registration: Jan 1, 2019 - Jan 1, 2020

In-house Registration: Jan 1, 2019 - Jan 1, 2020


Show Program Information

Contact: Melissa Gross at melissag@amaymca.org

Ages: -

Members: $99.00

Non-Members: $99.00

Register

Personal Training - North 2018

Personal Training – 3 Sessions

North Branch/YMCA Sports

Health and Wellness Programs

Dates: Jan 1 - Jan 31

Days: Mon, Tues, Wed, Thur, Fri

Times: -

Online Registration: Jan 1, 2019 - Jan 1, 2020

In-house Registration: Jan 1, 2019 - Jan 1, 2020


Show Program Information

Contact: Melissa Gross at melissag@amaymca.org

Ages: -

Members: $112.50

Non-Members: $112.50

Register

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