NOURISH YOUR BODY
Fine-tune your eating habits by signing up for the YMCA’s nutrition coaching program. Whether you’re trying to lose weight, improve your sports performance, or get help with age-related issues such as diabetes or heart disease, nutrition coaching will give you the jump start you need to start a new healthy living lifestyle.
Fees:
One-time consultation (1 hour) – $40
Follow-up session (30 minutes) – $25
Nutrition Package – $125
- One-hour initial consultation
- Two 30-minute follow-ups
- One-hour wrap-up
For more information on Personal Training, please contact:
Sandy Watkins, Diabetes Prevention Coordinator, Cooper Street YMCA
Email Sandy or Call 817.419.9629 ext. 4202