Fine-tune your eating habits by signing up for the YMCA’s nutrition coaching program. Whether you’re trying to lose weight, improve your sports performance, or get help with age-related issues such as diabetes or heart disease, nutrition coaching will give you the jump start you need to start a new healthy living lifestyle.


One-time consultation (1 hour) – $40
Follow-up session (30 minutes) – $25

Nutrition Package – $125

  • One-hour initial consultation
  • Two 30-minute follow-ups
  • One-hour wrap-up

For more information on Personal Training, please contact:

Holly Daniels, Evidence Based Coordinator, Cooper Street YMCA
Email Holly or Call 817.419.9629 ext. 4301

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