ENCOURAGEMENT, SUPPORT, AND STRENGTH

LIVESTRONG® at the YMCA is a 12-week research based program that supports cancer survivors regain their physical, emotional and spiritual strengthen. This health and wellness exercise program is conducted in a small group environment the includes individualized attention for each participant. Adult survivors are eligible to join the program during all stages of recovery.

Adult cancer survivors who are currently in or have completed treatment and are physically reconditioned, are eligible to join the program FREE of charge.

FREE 12-week program includes:

  • Free YMCA membership during the program
  • Two 90-minute sessions each week
  • Small group setting with certified instructors

*Must pre-register for the LIVESTRONG® at the YMCA program. All paperwork and assessment must be completed prior to the start of the class.

For more information on Personal Training, please contact:

Colleen Overton, Director of Healthy Lifestyles, Cooper Street YMCA
Email Colleen or Call 817.419.9629 ext. 4500

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