Keeping Adults in the Game!

Do you enjoy friendly competition in an athletic setting? Get together with your friends, family or co-workers and join in the fun of sports. Whether you are a seasoned athlete or just looking to explore a new sport, YMCA 7-on-7 Flag Football is a great way to stay active, have fun, and meet new people!  The league is open to anyone ages 17 and older.


Fall Season II: October 20 – December 15

Location(s): Central YMCA
Ages: 17+ Men Open | 30+ Men | 17+ Men and Women Coed
Member Priority Registration Begins: September 1
Non-Member Registration Begins: September 8
Registration Ends: October 11
Season Begins: October 20 (Sunday evenings – 8 games, plus playoffs)
Season Dates: 10/20, 10/27, 11/3, 11/10, 11/17, 11/24, 12/8, 12/15
Cost: $400 per team [Maximum of 14 players per team]
$65 per individual
What’s Provided: Flag Belts
Equipment Needed: Team Shirts



Game Format:
20-minute halves with a 5 minute half time. Passing plays only, no running plays. Co-ed division must field a minimum of 3 female players on the field at all times on offense and defense.
League Format: 6 game regular season, followed by a tournament-style playoffs for the final 2 weeks. League Rules will be sent to team captains prior to season start.


For more information on Adult Sports, please contact:

Melissa Wuistinger, Adult Sports Coordinator

Anna Wiskirchen, Sports Director
Chris Lee, Sports Director

Bianca Mendoza, Sports Program Assistant

Registration & Sports Information Line: (817) 989-9639

Translate »