Amenities

• Workout Facilities
• Full Gymnasium
• Indoor Pool*
• Outdoor Walking Trails*
• Swim Team*
• Group Exercise Classes
• Cardio and Strength Training
• Personal Training
• Youth Sports
• Adult Sports
• Active Older Adults and SilverSneakers programs
• Father/Child programs
• Teen/Tween programs
• Child Watch While You Work Out
• Before & After School Care & Summer Camp
• Facility Rentals
* Specific to this branch

 

News & Events

Register today for Before & After School Care
Set up your FREE Wellness Orientation
Gain confidence in our Swim Lesson Program
Enroll your child in Free Saturday Evening Childcare
Get in shape with our Teen Personal Training Program
Sign up for our Father/Child Program
Register for Martial Arts & Dance Classes
Join the LIVESTRONG at the YMCA Program

Rent our facility

Contact Us

Cooper Street YMCA
7120 S. Cooper St.
Arlington, TX 76001
(817) 419-9629

Hours of Operation

Mon-Thurs: 5am - 10pm
Friday: 5am - 8pm
Saturday: 7am - 6pm
Sunday: Noon - 6pm

Open Swim Pool Hours:
Mon-Wed: 1:00-4:00pm, 7:15-9:00pm
Thursday: 3:00-4:00pm, 7:15-8:30pm
Friday: 12:30-7:45pm
Saturday: 12:00-4:45pm
Sunday: 1:00-4:45pm

Connect

Our Programs

Personal Training - Cooper 2018

Full & Part time employee rate

Cooper Street YMCA

Health and Wellness Programs

Dates: Mar 29 - Dec 31

Days: Mon, Tues, Wed, Thur, Fri, Sat, Sun

Times: 8:00 AM - 9:00 PM

Online Registration: May 21, 2019 - May 21, 2019

In-house Registration: May 15, 2017 - Jan 1, 2019


Show Program Information

This 1 hour in depth session includes measuring all components of wellness: body composition, flexibility, cardio respiratory endurance and muscular strength and endurance.

Contact: Colleen Overton at colleeno@amaymca.org

Ages: -

Members: $20.00

Non-Members: $240.00

Register

Nutrition Coaching - Cooper

Nutrition Coaching 1 hour consult

Cooper Street YMCA

Health and Wellness Programs

Dates: May 23 - Dec 31

Days:

Times: -

Online Registration: Mar 4, 2016 - Aug 15, 2016

In-house Registration: May 23, 2018 - Jan 1, 2019


Show Program Information

Fine-tune your eating habits by signing up for the YMCA’s nutrition coaching program. Whether you’re trying to lose weight, improve your sports performance, or get help with age-related issues such as diabetes or heart...

Contact: at

Ages: 13 and above

Members: $40.00

Non-Members: $40.00

Register

Nutrition Coaching - Cooper

Nutrition Coaching Follow Up

Cooper Street YMCA

Health and Wellness Programs

Dates: May 23 - Dec 31

Days:

Times: -

Online Registration: Mar 4, 2016 - Jan 1, 2017

In-house Registration: Mar 4, 2016 - Jan 1, 2019


Show Program Information

This follow up is a 30 minute session to be used in conjunction with a one-time (1) hour consultation.

Contact: at

Ages: 13 and above

Members: $25.00

Non-Members: $25.00

Register

Nutrition Coaching - Cooper

Nutrition Package

Cooper Street YMCA

Health and Wellness Programs

Dates: May 23 - Dec 31

Days: Mon, Tues, Wed, Thur, Fri, Sat, Sun

Times: -

Online Registration: May 21, 2019 - May 21, 2019

In-house Registration: Feb 1, 2016 - Jan 1, 2019


Show Program Information

A nutrition coaching consultation package is essential for a healthy lifestyle. Whether you want to fine tune your eating, lose weight, improve sports performance or get healthier as you age this package will help...

Contact: at

Ages: -

Members: $125.00

Non-Members: $125.00

Register

Personal Training - Cooper 2018

30 min Personal Training – 1 Session

Cooper Street YMCA

Health and Wellness Programs

Dates: Jun 1 - Dec 31

Days: Mon, Tues, Wed, Thur, Fri, Sat, Sun

Times: -

Online Registration: May 21, 2019 - May 21, 2019

In-house Registration: Jun 1, 2018 - Jan 1, 2019


Show Program Information

Contact: Colleen Overton at colleeno@amaymca.org

Ages: -

Members: $20.00

Non-Members: $20.00

Register

Personal Training - Cooper 2018

30 min Personal Training – 3 Sessions

Cooper Street YMCA

Health and Wellness Programs

Dates: Jun 1 - Dec 31

Days: Mon, Tues, Wed, Thur, Fri, Sat, Sun

Times: -

Online Registration: May 21, 2019 - May 21, 2019

In-house Registration: Jun 1, 2018 - Jan 1, 2019


Show Program Information

Contact: Colleen Overton at colleeno@amaymca.org

Ages: -

Members: $56.00

Non-Members: $56.00

Register

Personal Training - Cooper 2018

30 min Personal Training – 6 Sessions

Cooper Street YMCA

Health and Wellness Programs

Dates: Jun 1 - Dec 31

Days: Mon, Tues, Wed, Thur, Fri, Sat, Sun

Times: -

Online Registration: May 21, 2019 - May 21, 2019

In-house Registration: Jun 1, 2018 - Jan 1, 2019


Show Program Information

Contact: Colleen Overton at colleeno@amaymca.org

Ages: -

Members: $105.00

Non-Members: $105.00

Register

Personal Training - Cooper 2018

30 min Personal Training – 12 Sessions

Cooper Street YMCA

Health and Wellness Programs

Dates: Jun 1 - Jun 30

Days: Mon, Tues, Wed, Thur, Fri, Sat, Sun

Times: -

Online Registration: May 21, 2019 - May 21, 2019

In-house Registration: Jun 1, 2018 - Jan 1, 2019


Show Program Information

Contact: Colleen Overton at colleeno@amaymca.org

Ages: -

Members: $195.00

Non-Members: $195.00

Register

Personal Training - Cooper 2018

Group Training 3 sessions cost per person up to 4 participants

Cooper Street YMCA

Health and Wellness Programs

Dates: Jun 1 - Dec 31

Days: Mon, Tues, Wed, Thur, Fri, Sat, Sun

Times: -

Online Registration: May 21, 2019 - May 21, 2019

In-house Registration: Jun 1, 2018 - Jan 1, 2019


Show Program Information

This 1 hour in depth session includes measuring all components of wellness: body composition, flexibility, cardio respiratory endurance and muscular strength and endurance.

Contact: Colleen Overton at colleeno@amaymca.org

Ages: -

Members: $50.00

Non-Members: $50.00

Register

Personal Training - Cooper 2018

Group Training 1 session cost per person up to 4 participants

Cooper Street YMCA

Health and Wellness Programs

Dates: Jun 1 - Dec 31

Days: Mon, Tues, Wed, Thur, Fri, Sat, Sun

Times: -

Online Registration: May 21, 2019 - May 21, 2019

In-house Registration: Jun 1, 2018 - Jan 1, 2019


Show Program Information

This 1 hour in depth session includes measuring all components of wellness: body composition, flexibility, cardio respiratory endurance and muscular strength and endurance.

Contact: Colleen Overton at colleeno@amaymca.org

Ages: -

Members: $20.00

Non-Members: $20.00

Register

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