HEALTHY STARTS HERE

group-group-exercise

The Y is the place where people of all ages and walks of life come together to encourage health and well-being, and foster connections through fitness, sports, childcare programs, and community. Check out our programs and services to discover why healthy starts here!

Health & Wellness Programs:


Program Search

Classes

Enhance Fitness Class Jan 1- Feb 1

Cooper Street YMCA

Health and Wellness Programs

Dates: Dec 26 - Jan 19

Days: Mon, Wed, Fri

Times: 10:45 AM - 11:45 PM

Online Registration: Mar 18, 2019 - Mar 18, 2019

In-house Registration: Dec 26, 2018 - Jan 19, 2019


Show Program Information

Contact: Holly Daniels at hollyd@amaymca.org

Ages: -

Members: $25.00

Non-Members: $25.00

Register

Youth Wellness - Cooper

Youth Wellness

Cooper Street YMCA

Health and Wellness Programs

Dates: Dec 29 - Dec 29

Days: Sat

Times: 8:30 AM - 11:30 AM

Online Registration: Oct 9, 2018 - Dec 7, 2018

In-house Registration: Dec 21, 2015 - Dec 29, 2018


Show Program Information

Youth ages 10 to 13 meet with a personal trainer to learn important healthy lifestyle skills and review facility rules and guidelines for safety in the fitness center. Class includes education on age appropriate...

Contact: Colleen Overton at colleeno@ymca-arlington.org

Ages: 10 - 13

Members: $0.00

Non-Members: $0.00

Register

Personal Training - North 2018

Personal Training – 12 Sessions

North Branch/YMCA Sports

Health and Wellness Programs

Dates: Jan 1 - Dec 31

Days: Mon, Tues, Wed, Thur, Fri, Sat

Times: -

Online Registration: Jan 1, 2019 - Jan 1, 2020

In-house Registration: Jan 1, 2019 - Jan 1, 2020


Show Program Information

Contact: Melissa Gross at melissag@amaymca.org

Ages: -

Members: $390.00

Non-Members: $390.00

Register

Personal Training - North 2018

Personal Training – 1 Session

North Branch/YMCA Sports

Health and Wellness Programs

Dates: Jan 1 - Dec 31

Days: Mon, Tues, Wed, Thur, Fri, Sat

Times: -

Online Registration: Jan 1, 2019 - Jan 1, 2020

In-house Registration: Jan 1, 2019 - Jan 1, 2020


Show Program Information

Contact: Melissa Gross at melissag@amaymca.org

Ages: -

Members: $40.00

Non-Members: $40.00

Register

Personal Training - North 2018

Personal Training – 3 Sessions

North Branch/YMCA Sports

Health and Wellness Programs

Dates: Jan 1 - Dec 31

Days: Mon, Tues, Wed, Thur, Fri

Times: -

Online Registration: Jan 1, 2019 - Jan 1, 2020

In-house Registration: Jan 1, 2019 - Jan 1, 2020


Show Program Information

Contact: Melissa Gross at melissag@amaymca.org

Ages: -

Members: $99.00

Non-Members: $99.00

Register

Personal Training - North 2018

Personal Training – 3 Sessions

North Branch/YMCA Sports

Health and Wellness Programs

Dates: Jan 1 - Jan 31

Days: Mon, Tues, Wed, Thur, Fri

Times: -

Online Registration: Jan 1, 2019 - Jan 1, 2020

In-house Registration: Jan 1, 2019 - Jan 1, 2020


Show Program Information

Contact: Melissa Gross at melissag@amaymca.org

Ages: -

Members: $112.50

Non-Members: $112.50

Register

Personal Training - Central 2019

Personal Training – 3 Sessions -NEW clients only

Central YMCA

Health and Wellness Programs

Dates: Jan 1 - Dec 31

Days: Mon, Tues, Wed, Thur, Fri, Sat, Sun

Times: -

Online Registration: Jan 3, 2019 - Jan 1, 2020

In-house Registration: Jan 3, 2019 - Jan 1, 2020


Show Program Information

We know that sometimes it’s hard to take the first step in becoming healthier. That’s why we are here for you, every day, to give you the extra motivation and guidance that you need....

Contact: Emily Swanson at emilys@amaymca.org

Ages: -

Members: $99.00

Non-Members: $99.00

Register

Personal Training - Cooper 2018

03 Introductory to Personal Training Sessions

Cooper Street YMCA

Health and Wellness Programs

Dates: Jan 1 - Jan 31

Days: Mon, Tues, Wed, Thur, Fri, Sat, Sun

Times: -

Online Registration: Jan 1, 2019 - Feb 1, 2019

In-house Registration: Jan 1, 2019 - Feb 1, 2019


Show Program Information

Contact: Colleen Overton at colleeno@amaymca.org

Ages: -

Members: $99.00

Non-Members: $99.00

Register

Personal Training - North 2018

Personal Training – 6 Sessions

North Branch/YMCA Sports

Health and Wellness Programs

Dates: Jan 1 - Dec 31

Days: Mon, Tues, Wed, Thur, Fri, Sat

Times: -

Online Registration: Jan 1, 2019 - Jan 1, 2020

In-house Registration: Jan 1, 2019 - Jan 1, 2020


Show Program Information

Contact: Melissa Gross at melissag@amaymca.org

Ages: -

Members: $210.00

Non-Members: $210.00

Register

Personal Training - Cooper 2018

30 min Personal Training – 12 sessions

Cooper Street YMCA

Health and Wellness Programs

Dates: Jan 1 - Mar 31

Days: Mon, Tues, Wed, Thur, Fri, Sat, Sun

Times: -

Online Registration: Mar 18, 2019 - Mar 18, 2019

In-house Registration: Jan 1, 2019 - Apr 1, 2019


Show Program Information

Contact: Colleen Overton at colleeno@amaymca.org

Ages: -

Members: $195.00

Non-Members: $195.00

Register

Translate »