HEALTHY STARTS HERE

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The Y is the place where people of all ages and walks of life come together to encourage health and well-being, and foster connections through fitness, sports, childcare programs, and community. Check out our programs and services to discover why healthy starts here!

Health & Wellness Programs:


Program Search

Youth Wellness - Cooper

Youth Wellness

Cooper Street YMCA

Health and Wellness Programs

Dates: Dec 1 - Dec 1

Days: Sat

Times: 8:30 AM - 11:30 AM

Online Registration: Oct 9, 2018 - Nov 30, 2018

In-house Registration: Dec 21, 2015 - Nov 30, 2018


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Youth ages 10 to 13 meet with a personal trainer to learn important healthy lifestyle skills and review facility rules and guidelines for safety in the fitness center. Class includes education on age appropriate...

Contact: Colleen Overton at colleeno@ymca-arlington.org

Ages: 10 - 13

Members: $0.00

Non-Members: $0.00

Register

Personal Training - Cooper 2018

12 Personal Training Sessions 2 Free (Dec 1-15th)

Cooper Street YMCA

Health and Wellness Programs

Dates: Dec 1 - Dec 15

Days: Mon, Tues, Wed, Thur, Fri, Sat, Sun

Times: -

Online Registration: Feb 20, 2019 - Feb 20, 2019

In-house Registration: Dec 1, 2018 - Dec 16, 2018


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Trainers provide the following: Help you train safely and effectively. Provide encouragement and motivation. Help you set and achieve your goals. Congratulate you on your accomplishments. Provide new program/training ideas.

Contact: Colleen Overton at colleeno@amaymca.org

Ages: -

Members: $390.00

Non-Members: $390.00

Register

Personal Training - Cooper 2018

6 Personal Training Sessions +1 FREE (Dec 1-15th)

Cooper Street YMCA

Health and Wellness Programs

Dates: Dec 1 - Dec 15

Days: Mon, Tues, Wed, Thur, Fri, Sat, Sun

Times: -

Online Registration: Feb 20, 2019 - Feb 20, 2019

In-house Registration: Nov 30, 2018 - Dec 16, 2018


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Contact: Colleen Overton at colleeno@amaymca.org

Ages: -

Members: $210.00

Non-Members: $210.00

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Youth Wellness - Central

Tues. December 4 Youth Wellness

Central YMCA

Health and Wellness Programs

Dates: Dec 4 - Dec 4

Days: Tues

Times: 6:00 PM - 7:00 PM

Online Registration: Feb 20, 2019 - Feb 20, 2019

In-house Registration: Jun 7, 2018 - Dec 4, 2018


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Youth ages 10 to 13 meet with a personal trainer to learn important healthy lifestyle skills and review facility rules and guidelines for safety in the fitness center. Class includes education on age appropriate...

Contact: emily swanson at emilys@amaymca.org

Ages: 10 - 14

Members: $0.00

Non-Members: $0.00

Register

Youth Wellness - Cooper

Youth Wellness

Cooper Street YMCA

Health and Wellness Programs

Dates: Dec 8 - Dec 8

Days: Sat

Times: 8:30 AM - 11:30 AM

Online Registration: Oct 9, 2018 - Dec 7, 2018

In-house Registration: Dec 21, 2015 - Dec 7, 2018


Show Program Information

Youth ages 10 to 13 meet with a personal trainer to learn important healthy lifestyle skills and review facility rules and guidelines for safety in the fitness center. Class includes education on age appropriate...

Contact: Colleen Overton at colleeno@ymca-arlington.org

Ages: 10 - 13

Members: $0.00

Non-Members: $0.00

Register

Classes

Central – Les Mills Barre Master Class

Central YMCA

Health and Wellness Programs

Dates: Dec 11 - Dec 15

Days: Sat

Times: 9:00 AM - 9:30 AM

Online Registration: Dec 11, 2018 - Dec 15, 2018

In-house Registration: Dec 11, 2018 - Dec 15, 2018


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30 minute class with Master trainer

Contact: at

Ages: -

Members: $0.00

Non-Members: $0.00

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Youth Wellness - Central

Tues. December 11 Youth Wellness

Central YMCA

Health and Wellness Programs

Dates: Dec 11 - Dec 11

Days: Tues

Times: 6:00 PM - 7:00 PM

Online Registration: Feb 20, 2019 - Feb 20, 2019

In-house Registration: Jun 7, 2018 - Dec 11, 2018


Show Program Information

Youth ages 10 to 13 meet with a personal trainer to learn important healthy lifestyle skills and review facility rules and guidelines for safety in the fitness center. Class includes education on age appropriate...

Contact: emily swanson at emilys@amaymca.org

Ages: 10 - 14

Members: $0.00

Non-Members: $0.00

Register

Youth Wellness - Cooper

Youth Wellness

Cooper Street YMCA

Health and Wellness Programs

Dates: Dec 15 - Dec 15

Days: Sat

Times: 8:30 AM - 11:30 AM

Online Registration: Oct 9, 2018 - Dec 7, 2018

In-house Registration: Dec 21, 2015 - Dec 15, 2018


Show Program Information

Youth ages 10 to 13 meet with a personal trainer to learn important healthy lifestyle skills and review facility rules and guidelines for safety in the fitness center. Class includes education on age appropriate...

Contact: Colleen Overton at colleeno@ymca-arlington.org

Ages: 10 - 13

Members: $0.00

Non-Members: $0.00

Register

Youth Wellness - North

December – Youth Wellness

North Branch/YMCA Sports

Health and Wellness Programs

Dates: Dec 15 - Dec 15

Days: Sat

Times: 10:00 AM - 12:00 PM

Online Registration: Feb 20, 2019 - Feb 20, 2019

In-house Registration: Jan 3, 2018 - Dec 16, 2018


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Youth ages 10 to 13 meet with a personal trainer to learn important healthy lifestyle skills and review facility rules and guidelines for safety in the fitness center. Class includes education on age appropriate...

Contact: Patty Hagerty at pattyh@amaymca.org

Ages: 10 - 13

Members: $0.00

Non-Members: $0.00

Register

Youth Wellness - Central

Tues. December 18 Youth Wellness

Central YMCA

Health and Wellness Programs

Dates: Dec 18 - Dec 18

Days: Tues

Times: 6:00 PM - 7:00 PM

Online Registration: Feb 20, 2019 - Feb 20, 2019

In-house Registration: Jun 7, 2018 - Dec 18, 2018


Show Program Information

Youth ages 10 to 13 meet with a personal trainer to learn important healthy lifestyle skills and review facility rules and guidelines for safety in the fitness center. Class includes education on age appropriate...

Contact: emily swanson at emilys@amaymca.org

Ages: 10 - 14

Members: $0.00

Non-Members: $0.00

Register

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