HEALTHY STARTS HERE

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The Y is the place where people of all ages and walks of life come together to encourage health and well-being, and foster connections through fitness, sports, childcare programs, and community. Check out our programs and services to discover why healthy starts here!

Health & Wellness Programs:


Program Search

Youth Wellness - Cooper

Youth Wellness

Cooper Street YMCA

Health and Wellness Programs

Dates: Nov 10 - Nov 10

Days: Sat

Times: 8:30 AM - 11:30 AM

Online Registration: Oct 9, 2018 - Nov 10, 2018

In-house Registration: Dec 21, 2015 - Nov 10, 2018


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Youth ages 10 to 13 meet with a personal trainer to learn important healthy lifestyle skills and review facility rules and guidelines for safety in the fitness center. Class includes education on age appropriate...

Contact: Colleen Overton at colleeno@ymca-arlington.org

Ages: 10 - 13

Members: $0.00

Non-Members: $0.00

Register

Youth Wellness - Central

Tues. November 13 Youth Wellness

Central YMCA

Health and Wellness Programs

Dates: Nov 13 - Nov 13

Days: Tues

Times: 6:00 PM - 7:00 PM

Online Registration: Dec 14, 2018 - Dec 14, 2018

In-house Registration: Jun 7, 2018 - Nov 13, 2018


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Youth ages 10 to 13 meet with a personal trainer to learn important healthy lifestyle skills and review facility rules and guidelines for safety in the fitness center. Class includes education on age appropriate...

Contact: emily swanson at emilys@amaymca.org

Ages: 10 - 14

Members: $0.00

Non-Members: $0.00

Register

Youth Wellness - Cooper

Youth Wellness

Cooper Street YMCA

Health and Wellness Programs

Dates: Nov 17 - Nov 17

Days: Sat

Times: 8:30 AM - 11:30 AM

Online Registration: Oct 9, 2018 - Nov 16, 2018

In-house Registration: Dec 21, 2015 - Nov 16, 2018


Show Program Information

Youth ages 10 to 13 meet with a personal trainer to learn important healthy lifestyle skills and review facility rules and guidelines for safety in the fitness center. Class includes education on age appropriate...

Contact: Colleen Overton at colleeno@ymca-arlington.org

Ages: 10 - 13

Members: $0.00

Non-Members: $0.00

Register

Youth Wellness - Cooper

Youth Wellness

Cooper Street YMCA

Health and Wellness Programs

Dates: Nov 24 - Nov 24

Days: Sat

Times: 8:30 AM - 11:30 AM

Online Registration: Oct 9, 2018 - Nov 23, 2018

In-house Registration: Dec 21, 2015 - Nov 23, 2018


Show Program Information

Youth ages 10 to 13 meet with a personal trainer to learn important healthy lifestyle skills and review facility rules and guidelines for safety in the fitness center. Class includes education on age appropriate...

Contact: Colleen Overton at colleeno@ymca-arlington.org

Ages: 10 - 13

Members: $0.00

Non-Members: $0.00

Register

Youth Wellness - Central

Tues. November 27 Youth Wellness

Central YMCA

Health and Wellness Programs

Dates: Nov 27 - Nov 27

Days: Tues

Times: 6:00 PM - 7:00 PM

Online Registration: Dec 14, 2018 - Dec 14, 2018

In-house Registration: Jun 7, 2018 - Nov 27, 2018


Show Program Information

Youth ages 10 to 13 meet with a personal trainer to learn important healthy lifestyle skills and review facility rules and guidelines for safety in the fitness center. Class includes education on age appropriate...

Contact: emily swanson at emilys@amaymca.org

Ages: 10 - 14

Members: $0.00

Non-Members: $0.00

Register

Youth Wellness - Cooper

Youth Wellness

Cooper Street YMCA

Health and Wellness Programs

Dates: Dec 1 - Dec 1

Days: Sat

Times: 8:30 AM - 11:30 AM

Online Registration: Oct 9, 2018 - Nov 30, 2018

In-house Registration: Dec 21, 2015 - Nov 30, 2018


Show Program Information

Youth ages 10 to 13 meet with a personal trainer to learn important healthy lifestyle skills and review facility rules and guidelines for safety in the fitness center. Class includes education on age appropriate...

Contact: Colleen Overton at colleeno@ymca-arlington.org

Ages: 10 - 13

Members: $0.00

Non-Members: $0.00

Register

Personal Training - Cooper 2018

12 Personal Training Sessions 2 Free (Dec 1-15th)

Cooper Street YMCA

Health and Wellness Programs

Dates: Dec 1 - Dec 15

Days: Mon, Tues, Wed, Thur, Fri, Sat, Sun

Times: -

Online Registration: Dec 14, 2018 - Dec 14, 2018

In-house Registration: Dec 1, 2018 - Dec 16, 2018


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Trainers provide the following: Help you train safely and effectively. Provide encouragement and motivation. Help you set and achieve your goals. Congratulate you on your accomplishments. Provide new program/training ideas.

Contact: Colleen Overton at colleeno@amaymca.org

Ages: -

Members: $390.00

Non-Members: $390.00

Register

Personal Training - Cooper 2018

6 Personal Training Sessions +1 FREE (Dec 1-15th)

Cooper Street YMCA

Health and Wellness Programs

Dates: Dec 1 - Dec 15

Days: Mon, Tues, Wed, Thur, Fri, Sat, Sun

Times: -

Online Registration: Dec 14, 2018 - Dec 14, 2018

In-house Registration: Nov 30, 2018 - Dec 16, 2018


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Contact: Colleen Overton at colleeno@amaymca.org

Ages: -

Members: $210.00

Non-Members: $210.00

Register

Youth Wellness - Central

Tues. December 4 Youth Wellness

Central YMCA

Health and Wellness Programs

Dates: Dec 4 - Dec 4

Days: Tues

Times: 6:00 PM - 7:00 PM

Online Registration: Dec 14, 2018 - Dec 14, 2018

In-house Registration: Jun 7, 2018 - Dec 4, 2018


Show Program Information

Youth ages 10 to 13 meet with a personal trainer to learn important healthy lifestyle skills and review facility rules and guidelines for safety in the fitness center. Class includes education on age appropriate...

Contact: emily swanson at emilys@amaymca.org

Ages: 10 - 14

Members: $0.00

Non-Members: $0.00

Register

Youth Wellness - Cooper

Youth Wellness

Cooper Street YMCA

Health and Wellness Programs

Dates: Dec 8 - Dec 8

Days: Sat

Times: 8:30 AM - 11:30 AM

Online Registration: Oct 9, 2018 - Dec 7, 2018

In-house Registration: Dec 21, 2015 - Dec 7, 2018


Show Program Information

Youth ages 10 to 13 meet with a personal trainer to learn important healthy lifestyle skills and review facility rules and guidelines for safety in the fitness center. Class includes education on age appropriate...

Contact: Colleen Overton at colleeno@ymca-arlington.org

Ages: 10 - 13

Members: $0.00

Non-Members: $0.00

Register

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