HEALTHY STARTS HERE

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The Y is the place where people of all ages and walks of life come together to encourage health and well-being, and foster connections through fitness, sports, childcare programs, and community. Check out our programs and services to discover why healthy starts here!

Health & Wellness Programs:


Program Search

Classes

Pound Class

Cooper Street YMCA

Health and Wellness Programs

Dates: Sep 25 - Sep 25

Days: Tues

Times: 4:50 PM - 5:50 PM

Online Registration: Sep 24, 2018 - Sep 24, 2018

In-house Registration: Sep 11, 2018 - Sep 25, 2018


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This class is a full-body cardio jam session, combining light resistance with constant simulated drumming. Sticks provided. limited spots.

Contact: at

Ages: -

Members: $0.00

Program Members: $0.00

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Youth Wellness - Cooper

Youth Wellness

Cooper Street YMCA

Health and Wellness Programs

Dates: Sep 29 - Sep 29

Days: Sat

Times: 8:30 AM - 11:30 AM

Online Registration: Sep 24, 2018 - Sep 24, 2018

In-house Registration: Dec 21, 2015 - Sep 29, 2018


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Youth ages 10 to 13 meet with a personal trainer to learn important healthy lifestyle skills and review facility rules and guidelines for safety in the fitness center. Class includes education on age appropriate...

Contact: Colleen Overton at colleeno@ymca-arlington.org

Ages: 10 - 13

Members: $0.00

Program Members: $0.00

Register

Youth Wellness - Cooper

Youth Wellness

Cooper Street YMCA

Health and Wellness Programs

Dates: Oct 6 - Oct 6

Days: Sat

Times: 8:30 AM - 11:30 AM

Online Registration: Sep 24, 2018 - Sep 24, 2018

In-house Registration: Dec 21, 2015 - Oct 6, 2018


Show Program Information

Youth ages 10 to 13 meet with a personal trainer to learn important healthy lifestyle skills and review facility rules and guidelines for safety in the fitness center. Class includes education on age appropriate...

Contact: Colleen Overton at colleeno@ymca-arlington.org

Ages: 10 - 13

Members: $0.00

Program Members: $0.00

Register

Youth Wellness - Cooper

Youth Wellness

Cooper Street YMCA

Health and Wellness Programs

Dates: Oct 13 - Oct 13

Days: Sat

Times: 8:30 AM - 11:30 AM

Online Registration: Sep 24, 2018 - Sep 24, 2018

In-house Registration: Dec 21, 2015 - Oct 13, 2018


Show Program Information

Youth ages 10 to 13 meet with a personal trainer to learn important healthy lifestyle skills and review facility rules and guidelines for safety in the fitness center. Class includes education on age appropriate...

Contact: Colleen Overton at colleeno@ymca-arlington.org

Ages: 10 - 13

Members: $0.00

Program Members: $0.00

Register

Youth Wellness - Cooper

Youth Wellness

Cooper Street YMCA

Health and Wellness Programs

Dates: Oct 20 - Oct 20

Days: Sat

Times: 8:30 AM - 11:30 AM

Online Registration: Sep 24, 2018 - Sep 24, 2018

In-house Registration: Dec 21, 2015 - Oct 20, 2018


Show Program Information

Youth ages 10 to 13 meet with a personal trainer to learn important healthy lifestyle skills and review facility rules and guidelines for safety in the fitness center. Class includes education on age appropriate...

Contact: Colleen Overton at colleeno@ymca-arlington.org

Ages: 10 - 13

Members: $0.00

Program Members: $0.00

Register

Youth Wellness - North

October – Youth Wellness

North YMCA

Health and Wellness Programs

Dates: Oct 20 - Oct 20

Days: Sat

Times: 10:00 AM - 12:00 PM

Online Registration: Sep 24, 2018 - Sep 24, 2018

In-house Registration: Jan 3, 2018 - Oct 21, 2018


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Youth ages 10 to 13 meet with a personal trainer to learn important healthy lifestyle skills and review facility rules and guidelines for safety in the fitness center. Class includes education on age appropriate...

Contact: Patty Hagerty at pattyh@amaymca.org

Ages: 10 - 13

Members: $0.00

Program Members: $0.00

Register

Youth Wellness - Cooper

Youth Wellness

Cooper Street YMCA

Health and Wellness Programs

Dates: Oct 27 - Oct 27

Days: Sat

Times: 8:30 AM - 11:30 AM

Online Registration: Sep 24, 2018 - Sep 24, 2018

In-house Registration: Dec 21, 2015 - Oct 27, 2018


Show Program Information

Youth ages 10 to 13 meet with a personal trainer to learn important healthy lifestyle skills and review facility rules and guidelines for safety in the fitness center. Class includes education on age appropriate...

Contact: Colleen Overton at colleeno@ymca-arlington.org

Ages: 10 - 13

Members: $0.00

Program Members: $0.00

Register

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