HEALTHY STARTS HERE

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The Y is the place where people of all ages and walks of life come together to encourage health and well-being, and foster connections through fitness, sports, childcare programs, and community. Check out our programs and services to discover why healthy starts here!

Health & Wellness Programs:


Program Search

Personal Training - Central 2018

Personal Training – 3 Sessions -NEW clients only

Central YMCA

Health and Wellness Programs

Dates: May 1 - Dec 31

Days: Mon, Tues, Wed, Thur, Fri, Sat, Sun

Times: -

Online Registration: Jan 3, 2018 - Jan 1, 2019

In-house Registration: Jan 3, 2018 - Jan 1, 2019


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We know that sometimes it’s hard to take the first step in becoming healthier. That’s why we are here for you, every day, to give you the extra motivation and guidance that you need....

Contact: Emily Swanson at emilys@amaymca.org

Ages: -

Members: $99.00

Program Members: $99.00

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Personal Training - North 2018

Group Training – 1 Session

North YMCA

Health and Wellness Programs

Dates: May 16 - Dec 31

Days: Mon, Tues, Wed, Thur, Fri, Sat

Times: -

Online Registration: Jan 3, 2018 - Jan 1, 2019

In-house Registration: Jan 3, 2018 - Jan 1, 2019


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Contact: James Reese at jamesr@amaymca.org

Ages: -

Members: $20.00

Program Members: $20.00

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Personal Training - North 2018

Group Training – 3 Sessions

North YMCA

Health and Wellness Programs

Dates: May 16 - Dec 31

Days: Mon, Tues, Wed, Thur, Fri, Sat

Times: -

Online Registration: Jan 3, 2018 - Jan 1, 2019

In-house Registration: Jan 3, 2018 - Jan 1, 2019


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Contact: James Reese at jamesr@amaymca.org

Ages: -

Members: $50.00

Program Members: $50.00

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Personal Training - North 2018

Group Training – 6 Sessions

North YMCA

Health and Wellness Programs

Dates: May 16 - Dec 31

Days: Mon, Tues, Wed, Thur, Fri, Sat

Times: -

Online Registration: Jan 3, 2018 - Jan 1, 2019

In-house Registration: Jan 3, 2018 - Jan 1, 2019


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Contact: James Reese at jamesr@amaymca.org

Ages: -

Members: $90.00

Program Members: $90.00

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Personal Training - North 2018

Group Training -12 sessions

North YMCA

Health and Wellness Programs

Dates: May 16 - Dec 31

Days: Mon, Tues, Wed, Thur, Fri, Sat

Times: -

Online Registration: Jan 3, 2018 - Jan 1, 2019

In-house Registration: Jan 3, 2018 - Jan 1, 2019


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Contact: James Reese at jamesr@amaymca.org

Ages: -

Members: $165.00

Program Members: $165.00

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Personal Training - North 2018

30 MIN TRAINING – 1 Session

North YMCA

Health and Wellness Programs

Dates: May 16 - Dec 31

Days: Mon, Tues, Wed, Thur, Fri, Sat

Times: -

Online Registration: Jan 3, 2018 - Jan 1, 2019

In-house Registration: Jan 3, 2018 - Jan 1, 2019


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Contact: James Reese at jamesr@amaymca.org

Ages: -

Members: $20.00

Program Members: $20.00

Register

Personal Training - North 2018

30 MIN TRAINING – 12 sessions

North YMCA

Health and Wellness Programs

Dates: May 16 - Dec 31

Days: Mon, Tues, Wed, Thur, Fri, Sat

Times: -

Online Registration: Jan 3, 2018 - Jan 1, 2019

In-house Registration: Jan 3, 2018 - Jan 1, 2019


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Contact: James Reese at jamesr@amaymca.org

Ages: -

Members: $195.00

Program Members: $195.00

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Personal Training - North 2018

30 MIN TRAINING – 3 Sessions

North YMCA

Health and Wellness Programs

Dates: May 16 - Dec 31

Days: Mon, Tues, Wed, Thur, Fri, Sat

Times: -

Online Registration: Jan 3, 2018 - Jan 1, 2019

In-house Registration: Jan 3, 2018 - Jan 1, 2019


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Contact: James Reese at jamesr@amaymca.org

Ages: -

Members: $56.00

Program Members: $56.00

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Personal Training - North 2018

30 MIN TRAINING- 6 sessions

North YMCA

Health and Wellness Programs

Dates: May 16 - Dec 31

Days: Mon, Tues, Wed, Thur, Fri, Sat

Times: -

Online Registration: Jan 3, 2018 - Jan 1, 2019

In-house Registration: Jan 3, 2018 - Jan 1, 2019


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Contact: James Reese at jamesr@amaymca.org

Ages: -

Members: $105.00

Program Members: $105.00

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Nutrition Coaching - Cooper

Nutrition Coaching 1 hour consult

Cooper Street YMCA

Health and Wellness Programs

Dates: May 23 - Dec 31

Days:

Times: -

Online Registration: Mar 4, 2016 - Aug 15, 2016

In-house Registration: May 23, 2018 - Jan 1, 2019


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Fine-tune your eating habits by signing up for the YMCA’s nutrition coaching program. Whether you’re trying to lose weight, improve your sports performance, or get help with age-related issues such as diabetes or heart...

Contact: at

Ages: 13 and above

Members: $40.00

Program Members: $40.00

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