HEALTHY STARTS HERE

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The Y is the place where people of all ages and walks of life come together to encourage health and well-being, and foster connections through fitness, sports, childcare programs, and community. Check out our programs and services to discover why healthy starts here!

Health & Wellness Programs:


Program Search

Personal Training - North 2018

Personal Training – 3 Sessions

North YMCA

Health and Wellness Programs

Dates: Jan 3 - Dec 31

Days: Mon, Tues, Wed, Thur, Fri

Times: -

Online Registration: Jan 3, 2018 - Jan 1, 2019

In-house Registration: Jan 3, 2018 - Jan 1, 2019


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Contact: Melissa Gross at melissag@amaymca.org

Ages: -

Members: $112.50

Program Members: $112.50

Register

Personal Training - Central 2018

Personal Training – 1 Session

Central YMCA

Health and Wellness Programs

Dates: Jan 3 - Dec 31

Days: Mon, Tues, Wed, Thur, Fri, Sat, Sun

Times: -

Online Registration: Jan 3, 2018 - Jan 1, 2019

In-house Registration: Jan 3, 2018 - Jan 1, 2019


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We know that sometimes it’s hard to take the first step in becoming healthier. That’s why we are here for you, every day, to give you the extra motivation and guidance that you need....

Contact: Emily Swanson at emilys@amaymca.org

Ages: -

Members: $40.00

Program Members: $40.00

Register

Personal Training - Central 2018

Personal Training – 12 Sessions

Central YMCA

Health and Wellness Programs

Dates: Jan 3 - Dec 31

Days:

Times: -

Online Registration: Jan 3, 2018 - Jan 1, 2019

In-house Registration: Jan 3, 2018 - Jan 1, 2019


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We know that sometimes it’s hard to take the first step in becoming healthier. That’s why we are here for you, every day, to give you the extra motivation and guidance that you need....

Contact: Emily Swanson at emilys@amaymca.org

Ages: -

Members: $390.00

Program Members: $390.00

Register

Personal Training - Cooper 2018

12 Personal Training Sessions

Cooper Street YMCA

Health and Wellness Programs

Dates: Feb 1 - Feb 14

Days: Mon, Tues, Wed, Thur, Fri, Sat, Sun

Times: -

Online Registration: Nov 17, 2018 - Nov 17, 2018

In-house Registration: Jan 3, 2018 - Jan 1, 2019


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Trainers provide the following: Help you train safely and effectively. Provide encouragement and motivation. Help you set and achieve your goals. Congratulate you on your accomplishments. Provide new program/training ideas.

Contact: Colleen Overton at colleeno@amaymca.org

Ages: -

Members: $390.00

Program Members: $390.00

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Personal Training - Cooper 2018

Full & Part time employee rate

Cooper Street YMCA

Health and Wellness Programs

Dates: Mar 29 - Dec 31

Days: Mon, Tues, Wed, Thur, Fri, Sat, Sun

Times: 8:00 AM - 9:00 PM

Online Registration: Nov 17, 2018 - Nov 17, 2018

In-house Registration: May 15, 2017 - Jan 1, 2019


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This 1 hour in depth session includes measuring all components of wellness: body composition, flexibility, cardio respiratory endurance and muscular strength and endurance.

Contact: Colleen Overton at colleeno@amaymca.org

Ages: -

Members: $20.00

Program Members: $240.00

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Personal Training - Central 2018

Personal Training – 3 Sessions -NEW clients only

Central YMCA

Health and Wellness Programs

Dates: May 1 - Dec 31

Days: Mon, Tues, Wed, Thur, Fri, Sat, Sun

Times: -

Online Registration: Jan 3, 2018 - Jan 1, 2019

In-house Registration: Jan 3, 2018 - Jan 1, 2019


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We know that sometimes it’s hard to take the first step in becoming healthier. That’s why we are here for you, every day, to give you the extra motivation and guidance that you need....

Contact: Emily Swanson at emilys@amaymca.org

Ages: -

Members: $99.00

Program Members: $99.00

Register

Personal Training - North 2018

30 MIN TRAINING- 6 sessions

North YMCA

Health and Wellness Programs

Dates: May 16 - Dec 31

Days: Mon, Tues, Wed, Thur, Fri, Sat

Times: -

Online Registration: Jan 3, 2018 - Jan 1, 2019

In-house Registration: Jan 3, 2018 - Jan 1, 2019


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Contact: James Reese at jamesr@amaymca.org

Ages: -

Members: $105.00

Program Members: $105.00

Register

Personal Training - North 2018

Group Training – 1 Session

North YMCA

Health and Wellness Programs

Dates: May 16 - Dec 31

Days: Mon, Tues, Wed, Thur, Fri, Sat

Times: -

Online Registration: Jan 3, 2018 - Jan 1, 2019

In-house Registration: Jan 3, 2018 - Jan 1, 2019


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Contact: James Reese at jamesr@amaymca.org

Ages: -

Members: $20.00

Program Members: $20.00

Register

Personal Training - North 2018

Group Training – 3 Sessions

North YMCA

Health and Wellness Programs

Dates: May 16 - Dec 31

Days: Mon, Tues, Wed, Thur, Fri, Sat

Times: -

Online Registration: Jan 3, 2018 - Jan 1, 2019

In-house Registration: Jan 3, 2018 - Jan 1, 2019


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Contact: James Reese at jamesr@amaymca.org

Ages: -

Members: $50.00

Program Members: $50.00

Register

Personal Training - North 2018

Group Training – 6 Sessions

North YMCA

Health and Wellness Programs

Dates: May 16 - Dec 31

Days: Mon, Tues, Wed, Thur, Fri, Sat

Times: -

Online Registration: Jan 3, 2018 - Jan 1, 2019

In-house Registration: Jan 3, 2018 - Jan 1, 2019


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Contact: James Reese at jamesr@amaymca.org

Ages: -

Members: $90.00

Program Members: $90.00

Register

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