HEALTHY STARTS HERE

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The Y is the place where people of all ages and walks of life come together to encourage health and well-being, and foster connections through fitness, sports, childcare programs, and community. Check out our programs and services to discover why healthy starts here!

Health & Wellness Programs:


Program Search

Personal Training - North 2018

Personal Training – 12 Sessions – FEB PT Special

North Branch/YMCA Sports

Health and Wellness Programs

Dates: Feb 1 - Feb 15

Days: Mon, Tues, Wed, Thur, Fri, Sat

Times: -

Online Registration: Jan 3, 2019 - Feb 16, 2019

In-house Registration: Jan 3, 2019 - Feb 16, 2019


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Buy 12 sessions and get 2 free!!

Contact: Melissa Gross at melissag@amaymca.org

Ages: -

Members: $390.00

Non-Members: $390.00

Register

Personal Training - North 2018

Personal Training – 6 Sessions – FEB PT Special

North Branch/YMCA Sports

Health and Wellness Programs

Dates: Feb 1 - Feb 15

Days: Mon, Tues, Wed, Thur, Fri, Sat

Times: -

Online Registration: Jan 1, 2019 - Jan 1, 2020

In-house Registration: Jan 1, 2019 - Jan 1, 2020


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Buy 6 sessions get 1 free!!

Contact: Melissa Gross at melissag@amaymca.org

Ages: -

Members: $210.00

Non-Members: $210.00

Register

Personal Training - Cooper 2018

03 Introductory to Personal Training Sessions

Cooper Street YMCA

Health and Wellness Programs

Dates: Feb 1 - Feb 28

Days: Mon, Tues, Wed, Thur, Fri, Sat, Sun

Times: -

Online Registration: Feb 1, 2019 - Mar 1, 2019

In-house Registration: Feb 1, 2019 - Mar 1, 2019


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Contact: Colleen Overton at colleeno@amaymca.org

Ages: -

Members: $99.00

Non-Members: $99.00

Register

Personal Training - North 2018

Personal Training – 3 Sessions – FEB PT Special

North Branch/YMCA Sports

Health and Wellness Programs

Dates: Feb 1 - Feb 15

Days: Mon, Tues, Wed, Thur, Fri

Times: -

Online Registration: Jan 1, 2019 - Jan 1, 2020

In-house Registration: Jan 1, 2019 - Jan 1, 2020


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Intro offer for first time PT buyers…buy 3 sessions for $99

Contact: Melissa Gross at melissag@amaymca.org

Ages: -

Members: $99.00

Non-Members: $99.00

Register

Personal Training - Cooper 2018

12 Personal Training Sessions FEB SPECIAL 2 FREE

Cooper Street YMCA

Health and Wellness Programs

Dates: Feb 1 - Feb 15

Days: Mon, Tues, Wed, Thur, Fri, Sat, Sun

Times: -

Online Registration: Feb 20, 2019 - Feb 20, 2019

In-house Registration: Jan 1, 2019 - Feb 16, 2019


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Trainers provide the following: Help you train safely and effectively. Provide encouragement and motivation. Help you set and achieve your goals. Congratulate you on your accomplishments. Provide new program/training ideas.

Contact: Colleen Overton at colleeno@amaymca.org

Ages: -

Members: $390.00

Non-Members: $390.00

Register

Youth Wellness - Cooper

Youth Wellness

Cooper Street YMCA

Health and Wellness Programs

Dates: Feb 2 - Feb 2

Days: Sat

Times: 8:30 AM - 11:30 AM

Online Registration: Oct 9, 2018 - Dec 7, 2018

In-house Registration: Dec 21, 2015 - Feb 2, 2019


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Youth ages 10 to 13 meet with a personal trainer to learn important healthy lifestyle skills and review facility rules and guidelines for safety in the fitness center. Class includes education on age appropriate...

Contact: Colleen Overton at colleeno@ymca-arlington.org

Ages: 10 - 13

Members: $0.00

Non-Members: $0.00

Register

Classes

YDPP Session 24

Cooper Street YMCA

Health and Wellness Programs

Dates: Feb 2 - Feb 1

Days: Sat

Times: 12:00 PM - 1:00 PM

Online Registration: Feb 20, 2019 - Feb 20, 2019

In-house Registration: Feb 5, 2019 - Feb 24, 2019


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Contact: Holly Daniels at hollyd@amaymca.org

Ages: -

Members: $429.00

Non-Members: $429.00

Register

Youth Wellness - Central

February 5 Youth Wellness

Central YMCA

Health and Wellness Programs

Dates: Feb 5 - Feb 5

Days: Mon

Times: 6:15 PM - 7:15 PM

Online Registration: Feb 20, 2019 - Feb 20, 2019

In-house Registration: Jan 23, 2019 - Feb 5, 2019


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Youth ages 10 to 13 meet with a personal trainer to learn important healthy lifestyle skills and review facility rules and guidelines for safety in the fitness center. Class includes education on age appropriate...

Contact: emily swanson at emilys@amaymca.org

Ages: 10 - 14

Members: $0.00

Non-Members: $0.00

Register

Youth Wellness - Cooper

Youth Wellness –

Cooper Street YMCA

Health and Wellness Programs

Dates: Feb 9 - Feb 9

Days: Sat

Times: 8:30 AM - 11:30 AM

Online Registration: Oct 9, 2018 - Dec 7, 2018

In-house Registration: Dec 21, 2015 - Feb 9, 2019


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Youth ages 10 to 13 meet with a personal trainer to learn important healthy lifestyle skills and review facility rules and guidelines for safety in the fitness center. Class includes education on age appropriate...

Contact: Colleen Overton at colleeno@ymca-arlington.org

Ages: 10 - 13

Members: $0.00

Non-Members: $0.00

Register

Youth Wellness - Central

February 12 Youth Wellness

Central YMCA

Health and Wellness Programs

Dates: Feb 12 - Feb 12

Days: Mon

Times: 6:15 PM - 7:15 PM

Online Registration: Feb 20, 2019 - Feb 20, 2019

In-house Registration: Jan 23, 2019 - Feb 12, 2019


Show Program Information

Youth ages 10 to 13 meet with a personal trainer to learn important healthy lifestyle skills and review facility rules and guidelines for safety in the fitness center. Class includes education on age appropriate...

Contact: emily swanson at emilys@amaymca.org

Ages: 10 - 14

Members: $0.00

Non-Members: $0.00

Register

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