Mansfield YMCA Training Center

Your Arlington-Mansfield Area YMCA is opening a member-only full functional training satellite location on December 17th that will offer:

  • A personalized experience for our members to reach their health goals.
  • Engaged sense of community and accountability.
  • Cardio and circuit training including TRX, HIIT, XGT Fitness, Personal Training, Runners Group and more.
  • Child Watch while you workout
  • Programs for youth and seniors

This location serves as an extension of our Cooper Street Family YMCA. We currently have a member-only preview by appointment from December 12th-16th.  Please call the Cooper Street YMCA at
(817) 419-9629 to register.

Hours of operation (begin December 17th):

  • Monday – Friday: 4 a.m. – 11 p.m.
  • Saturday: 7 a.m. – 7 p.m.
  • Sunday: 10 a.m. – 6 p.m.

Child Watch hours (begin December 17th):

  • Monday – Friday: 8:30 a.m. – 1 p.m. and 4 p.m. – 8:30 p.m.
  • Saturday: 9:15 a.m. -11 a.m.

Class Schedule (17th-23rd): Sign up in person, by phone or on the AMA YMCA App under the Cooper Location. Please note that classes are capped at 15 and will close when full.

  • Monday: 4:30 a.m. to 5:30 a.m. and  5:30 p.m. to 6:30 a.m.
  • Tuesday: 5:00 a.m. to 6:00 a.m., 9:00 a.m. to 10:00 a.m. and 6:00 p.m. to 7:00 p.m.
  • Wednesday: 4:30 a.m. to 5:30 a.me., 11:30 a.m. to 12:30 p.m., 4:30 p.m. to 5:30 p.m. and 5:30 p.m. to 6:30 p.m.
  • Thursday: 5:00 a.m. to 6:00 a.m., 9:00 a.m. to 10:00 a.m. and 6:00 p.m. to 7:00 p.m.
  • Friday: 4:30 a.m. to 5:30 a.m. and  5:30 p.m. to 6:30 a.m.
  • Saturday: 9:30 a.m. -10:30 a.m.
  • Sunday: 1:00 p.m. – 2:00 p.m.

About Functional Training

Functional fitness exercises are designed to train and develop your muscles to make it easier and safer to perform everyday activities, such as carrying groceries or playing a game of basketball with your kids. Our functional training experts will develop exercises designed specifically for you. It focuses on the variety of degrees of the body’s natural movements, which can improve muscular balance and joint stability to decrease risk of injury. Functional training is aimed at boosting your health and general well-being.

Click here to sign up for your membership online.

Mansfield YMCA Training Center
2240 Matlock Road
Suite 102
Mansfield, TX 76063

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